Victoria Noe

Award-winning Author, Speaker, Activist

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In Memoriam

In Memoriam
Dec 19, 2018 by Victoria Noe
Around the middle of December - and on awards shows throughout the year - various organizations solemnly share their list of prominent people who died in the previous twelve months. Often we forget about someone who died early in the year. We rate the list, using it to gauge just how bad a year it was. Some years the sense of loss is overwhelming. This has been one of those years, and not just for me.

My mother died in March, but I’m not alone in experiencing that kind of grief this year.

There was Peter’s father and Sandra’s mother. John’s mother and Sarah’s mother. Jackie’s father and Fred’s mother. Kathy’s cousin and mother both died within two weeks time.

My husband is...

The Grief That Takes You by Surprise

The Grief That Takes You by Surprise
Apr 12, 2017 by Victoria Noe
They seem to come in waves. You go for months, even years, when no one close to you dies. And then, bam: two or three or four in a matter of weeks. I remember a year when everyone I knew seemed to lose a parent, including me. But lately I’ve heard from several people who have lost a best friend.

“I’m angry,” insisted the minister in The Big Chill. “And I don’t know what to do with my anger.” These people feel a lot like that minister.

We expect those older than us – grandparents, parents, aunts and uncles – to die before us. But no one anticipates losing their friends. Some of those losses are normal: as we age, those around...

The Year of Grieving

The Year of Grieving
Nov 15, 2016 by Victoria Noe


“I love you for my life, you are a friend of mine, and when my life is over, remember when we were together, we were alone and I was singing this song to you.” - Leon Russell (1942-2016)

 

It's been a hell of a year: Prince. Bowie. Natalie Cole. Alan Rickman. Pat Conroy. Leonard Cohen. Brian Bedford. Tammy Grimes. George Martin. Joe Garagiola. Patty Duke. Muhammad Ali. Gwen Ifill. Elie Wiesel. Gene Wilder. Edward Albee. Arnold Palmer. Robert Vaughn. And that's a partial list. I feel like I've been in mourning since New Year's Day, when Jo Stewart, the leader of my first writing group, died. And I guess that's true. The people on that list weren't friends. I have a letter from one who I dared to...

Why Are We So Hard on Grievers?

Why Are We So Hard on Grievers?
Aug 03, 2016 by Victoria Noe
Most of us don’t grieve in public and frankly, that’s a relief. Anyone in the public eye who has experienced a loss is closely watched for…what? So we – strangers – can judge how they’re handling their grief. Do they cry at the drop of a hat or do they act as if nothing has happened?

I’ve been thinking about this a lot since I watched both the speech given by Khizr Khan at the Democratic National Convention last week and the reaction from around the country. Perhaps the only thing more impressive was his wife, Ghazala.

I listened to his words, but I watched her. The grief she experienced was obvious in her body language: tense, fragile, struggling for control. She’s...

Friend Grief and Dying Matters

Friend Grief and Dying Matters
May 10, 2016 by Victoria Noe
“Would you tell me if you were sick?”

We were having one of our occasional lunches in New York, catching up on work and our families. I told him about a conversation I’d had with my best friends from high school: if we were terminally ill, would we share the news with each other?

“I’m not sick,” he insisted, a little horrified that I might think otherwise.

“I didn’t think you were. But would you tell me?”

“Why wouldn’t I?”

The stories in the Friend Grief books are all unique, but ultimately fall into two categories: people who were prepared for their friend’s death and those who were not.

Those who had some advance knowledge were not exempt from grief. But they tended to suffer less...

Men Need a Language to Grieve

Men Need a Language to Grieve
Apr 12, 2016 by Victoria Noe
The late Steve Montador, whose suicide inspired his friend.

In her book, When Men Grieve: Why Men Grieve Differently & How You Can Help, Dr. Elizabeth Levang suggests that men lack a language for grief. Literally.

I’m old enough to remember when Jackie Kennedy was criticized for not crying in public after her husband’s assassination. Women are expected to cry, wail, talk about their loss. She didn’t, and her behavior was looked at as unfeeling. That she was recuperating from the trauma of seeing her husband shot dead in front of her was not necessarily a good excuse. Her insistence on soldiering on, keeping commitments, and doing everything with remarkable self-control and grace was not the type of...

The Show Must Go On

The Show Must Go On
Feb 03, 2016 by Victoria Noe
Coming from a theatre background, I learned early on that ‘the show must go on’. Once I had a severe allergic reaction a few hours before going onstage. I made it through the show, though I couldn’t sing worth a damn. If you watched the amazing live production of Grease that aired Sunday night, you probably heard about Vanessa Hudgens, who played Rizzo: her father died less than 24 hours before the broadcast. She went on as scheduled and the whole show was dedicated to him.

Less than a week after my father died, I was 400 miles away making a presentation at a national conference. I didn’t want to be there. The organizers assured me I didn’t have to be there....

Ghost Friends

Ghost Friends
Sep 22, 2015 by Victoria Noe
Looks like the car I saw.

It happened again.

It’s probably happened to you, too.

I was walking towards the elevators at the Marriott Marquis in Washington, DC, between sessions at the US Conference on AIDS. For some reason, in the crush of people, one man caught my eye.

I gasped. It was someone I used to work for, except it wasn’t possible: that guy died over twenty years ago.

One of the men I interviewed for my next book, Friend Grief and Men: Defying Stereotypes, talked about seeing ghosts. When he walks down certain streets he’s transported back to when his friends lived and worked there, men who have been dead for decades.

The conference felt a little like that anyway....

Anticipating a Friend's Death

Anticipating a Friend's Death
Aug 19, 2015 by Victoria Noe
“Anticipatory grief refers to a grief reaction that occurs before an impending loss.” – Wikipedia

Last week was one of ‘those’ weeks. I don’t know if it was the alignment of the planets, or global warming or what, but I heard an unusual amount of scary news about friends, including:

One of my mom’s oldest friends had kidney surgery.

One of my college friends had heart surgery.

Another friend announced she is starting chemo soon for liver cancer.

As my husband annoyingly reminds me, we’re at that age when the people around us – not just those older – are dying. That doesn’t make me feel better.

In all the examples above, there was reason to be optimistic. By all accounts, the surgeries were successful. The...

Laurel: A Guest Post by Fred Eberle

Laurel: A Guest Post by Fred Eberle
Mar 25, 2015 by Victoria Noe
Lauren Cronin & Fred EberleI’ve known Fred Eberle since 1989, when I was on staff at Chicago House and he was one of my most dedicated volunteers. He is, without a doubt, one of the most talented, generous, thoughtful men I’ve ever known (he's blushing right now, trust me). I’m so pleased that he agreed to share this story of one of the most important friendships of his life.My friend, Laurel was…a force of nature.  When she entered a room her energy and charisma filled the space. Laurel Cronin was a brilliant actress and director, and when she was onstage it was hard to watch anyone else. It wasn’t that she intentionally pulled focus; she drew it to her. From the...

"You have been - and always shall be - my friend"

"You have been - and always shall be - my friend"
Mar 03, 2015 by Victoria Noe
Nimoy at Phoenix Comicon Unless you live under a rock, you know that actor Leonard Nimoy, the Vulcan first officer Mr. Spock on the original Star Trek series, died at the age of 83. And though he was surrounded by his family when he died, they were not the people the media reached out to first. They were not the people his long-time fans wanted to hear from. They wanted to hear from his friends.   Most of those who were interviewed were former cast-mates on Star Trek, along with others who worked with him in his impressive career on stage, television and film. Many found it challenging to express their grief for a man they counted as their friend for decades.   Not everyone – even celebrities – can...

Coming Soon to Friend Grief

Coming Soon to Friend Grief
Feb 25, 2015 by Victoria Noe
Have you been busy? I sure have. And that means there’s a lot coming soon here on Friend Grief in the next few weeks:The re-release of Friend Grief and AIDS: Thirty Years of Burying Our Friends with updated statistics and resources for 2015. As always, 25% of the retail price of ebook and paperback versions will benefit Broadway Cares/Equity Fights AIDS.The release of the fifth book in the series, Friend Grief in the Workplace: More Than an Empty Cubicle(cover reveal next week).Another great guest post for your enjoyment.The debut of my new, full website, VictoriaNoe.com. (Don’t get excited – it’s not live yet) The new website will include this blog, along with lots of added content:Discussion questions for each bookA...

Friend Grief's Top Five List for 2014

Dec 19, 2014 by Victoria Noe
The year is almost over and I thought it would be a good time to look back on the posts that generated the most interest this year.The funny thing about writing is that you don’t always know what resonates with people. Sometimes you write something that you believe is so brilliant it will change the lives of everyone who reads it – and obviously, everyone in the world will read it. That usually doesn’t happen. Sometimes you write something that’s definitely not your best effort, but there’s something about it that hits a nerve.This list certainly surprised me:#5 Update on Friend Grief and AIDS The second book in my series has been the most popular by far. It’s also the...

Thankful for Our Friends – Here and Gone

Thankful for Our Friends – Here and Gone
Nov 25, 2014 by Victoria Noe
The holidays are a difficult time for those who grieve.Even under normal circumstances, we feel obligated to be happy, to enjoy ourselves, to crave the company of others. But for those who have suffered the loss of a friend, it’s tough to get in the holiday spirit.We often hear that this time of year is for family. I think we all agree that we like to reconnect with friends, as well. I look forward to seeing friends from high school – often the only time all year we can sit together in one place and catch up on our lives. Next year we’ll have a reunion, but since we lost a classmate on 9/11, we don’t wait around for the...

Keeping in Touch with a Friend Who Died

Keeping in Touch with a Friend Who Died
Nov 07, 2014 by Victoria Noe
Delle ChatmanI was helping my mother sort through old papers yesterday morning: bank statements, tax returns, paid bills. The shredder simply stopped twice, overheated and tired. On one of its breaks, I picked up two envelopes addressed to her in my handwriting. Puzzled, I opened them both to find copies of emails I had shared with my parents: emails from my friend, Delle Chatman.When I realized what they were, I had to smile. You see, today is eight years since Delle died. I’ve felt her presence on occasion – so strongly at times I’ve heard her voice and once even felt her arms around me. My first thought upon seeing the emails was, “Gee, you’ve been quiet for a while....

Friend Grief and the Holidays

Friend Grief and the Holidays
Nov 03, 2014 by Victoria Noe
Now that we’re past Halloween, the holidays are upon us. You may not be ready, but they’re coming anyway. For the first time in a long time, I will have my Christmas shopping done before Thanksgiving. But that was a self-defense decision, as I have an unusual amount of holiday commitments this year.This may be a year in which you’ve lost a friend – or more than one. We tend to think of grieving during the holidays in the context of losing a family member. That’s often the case. It’s been forty years since my uncle died in a car accident less than two weeks before Christmas. There was not much to celebrate that year. Even when a death occurs...

The End of the Friend Grief Series?

Oct 29, 2014 by Victoria Noe
Don’t get excited. It’s not happening tomorrow.When I made the decision to serialize what was originally one book I knew it would eventually end. I believed there would be six books in the series. That’s still my assumption. What’s changed is the subject of the sixth one.By now you know that I’ve published four books            Friend Grief and Anger: When Your Friend Dies and No One Gives A Damn            Friend Grief and AIDS: Thirty Years of Burying Our Friends            Friend Grief and 9/11: The Forgotten Mourners            Friend Grief and the Military: Band of FriendsThe fifth book, Friend Grief in the Workplace: More Than an Empty Cubicle, comes out in January (details will be announced in mid-December).I thought the sixth book...

Share Your Friend Grief Story

Share Your Friend Grief Story
Jun 23, 2014 by Victoria Noe
Believe it or not, the final two books in the Friend Grief series will be published this fall. I’m looking for additional stories for both books. Do you have a story that will fit one of them?Workplace griefThe next book is titled Friend Grief in the Workplace: More Than an Empty Cubicle. The stories in it are about people coping with the death of a co-worker who was also a friend. Don’t let the title throw you off, though: I have a pretty broad definition of workplace. There are already stories of friends who worked together at a coffeehouse, a TV studio, a newspaper, a firehouse. Maybe you’re an actor or dancer, a server or bartender, a medical professional or...

Policing the Grief Police

Policing the Grief Police
Apr 15, 2014 by Victoria Noe
A couple weeks ago we considered the Grief Police. They’re the people who are more than willing to tell you how to grieve the death of your friend. In fact, they’re probably telling you that you’re making too big a deal out of it.I asked what people want to hear when a friend dies. It’s not really that different than what anyone who’s grieving wants to hear: a simple “I’m sorry” or “I’m glad to listen if you want to talk about it.”  But those comments require a certain amount of empathy, basic human compassion. And frankly, not everyone is capable of that.So, how to respond when someone says something stupid like “it’s not like they were family”? I suppose,...

Being Loyal to a Dead Friend

Being Loyal to a Dead Friend
Jan 10, 2014 by Victoria Noe
Yesterday I was watching a little French film called Delicacy, starring one of my favorite actresses, Audrey Tautou. She plays a young woman whose world is turned upside down when her husband, Francois, is killed suddenly. She throws herself into her work, so she doesn’t have to feel.But after several years, a most unlikely co-worker develops feelings for her. One night he winds up at her apartment, where a small party is taking place. All of the people there were friends with her husband, and they don’t respond well to this new man’s presence. “This is the first time they’ve seen me with anyone,” she explains.Maybe you’ve been one of those friends. The spouse/partner of a deceased friend has found...